Relaxation
Massage
30-60
Minutes
What is a Relaxation Massage:
A relaxation or Swedish massage is performed with light to medium pressure on the body, in an attempt to have a deeper emphasis on inducing recovery sleep or meditation to clear the mind. The therapist may ask the client to focus on breathing techniques while the therapist promotes local heat and gentle flushing of blood throughout the muscles of the client.
This style of treatment usually has a whole-body approach for the duration of the treatment session.
Please bring along:
Loose fitting attire allowing therapists to access problem areas
A bottle of water
Any pre-existing medical notes/medication list
Any current fitness plan notes
Benefits of Relaxation Massage
- Reduces Stress
- Promotes blood flow around the body
- Aids relaxation
- Reduces muscle tension
- Improves energy and alertness
- Improves quality of sleep
Service Provided By
Emma Reston
James Brown
Dylan Chisnall
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Evolution Therapy Clinic operates a strict 24 hour cancellation policy, clear notice must be issued from the client to the consulting therapist on cancellations or rearrangement no less than 24 hours prior to the allocated start time of the appointment. Failure to attend or provide sufficient 24 hour notice will result in forfeit of any pre-payment or instigate pursuit of any payments owed.
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